Whatcha eating today VSGers...Friday!!
Hello everyone. Hope you have made it through the week and have something nice planned for your weekend.
B1: Protein Shake
B2: 1 Chili con Queso egg bite and 1 strawberry
L: TBD - going to lunch with a friend
D: Mozzarella and Prosciutto stuffed chicken breast (1.5 oz)
S2: either another protein shake or 1 oz cheese
W: Ahead
V: on track
E: walked this morning
I'm jealous that you walked early this morning. It is like living in a luge around here - just mounds of snow everywhere.
B: oatmeal with sliced almonds and a few crasins
L: probably salad with turkey breast, lite dressing
S: siggi's blueberry
D: either sloppy joes (minimal bread) or steak subs - maybe on a flatout
S: no sugar added fudgesicle
E: unlikely
W: yes
V: : /
VSG on 04/28/2014
BRRRR. Although I no longer live there I am from Colorado and have spent lots of time in the snow. I am so happy to live in a warmer climate these days. I keep moving further south to get even warmer. My family is pretty sure that I am eventually going to end up on some island which sounds great to me! Heck, a girl can dream, right?
Friday, wahoo! It was negative 17 this morning! Brr! This weekend will be cold too......will make it out to shop for summer clothes (going to Florida next month and I have NO summer clothes)!
B: Hard boiled egg
S: 1/4 c mixed nuts
L: Cod & Salad
D: Walleye & Broccoli
S: Probably Diet Swiss Miss + Skim Milk
Water - on track
Vits - done
Exercise - thinking treadmill or yoga video
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis