Frisco- A Trader Joe's Dinner Last Night
I only realized after I made this for dinner last night that it was made completely from Trader Joe's ingredients !!!
Pork Tenderloin medallions served with Baby Broccoli and topped with Fire Roasted Yellow and Red Bell Peppers.
*shot on my marble floor tile.
All from TJ's
- Pork tenderloin
- Baby Broccoli
- Fire Roasted Yellow & Red Bell Peppers
- Grinder top spices...... Garlic Salt, Rainbow Peppercorns, South African Smoke
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
That looks scrumptious! MMMMMM :)
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
On a electric counter top grill.
Zojirushi EB-CC15 the absolute best thing ever !!! (I've tried about 5 others)
A grill plate or grill pan on a stove works great also.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Talk to me about this grill, Frisco. Is it that much better than getting a grill that you can use on a cookstove burner? I've put it in my Amazon basket, but want to be sure. :)
Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4
(FIRST GOAL OF 170 REACHED 6/30/15) NEW GOAL: 159 (BMI of "normal")
M1: 24 M2: 15 M3: 11 M4: 10 M5: 8 M6: 8 M7: 5 M8: 3 M9: 3
The biggest advantage to the Zojirushi grill is that it has open slots for grease and moisture run off. I line the drip pan with tin foil for easy clean up.
The only caveat is that it would be nice if it came with a cover/lid. When needed I use a foil oven pan with handles.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
