MFP question

What do you bave Yuri our nutritional.goals set at in MFP? they give you protien, carb and fat percents,haas to equal 100%'.

Mine are set at:

Calories - 1300

Carbs - 98g

Fat - 43g

Protein - 130g

Honestly - I typically go over on carbs a bit and under on protein a bit.  I try to get at least 100 g of protein / day, but this is what it is set at for me.

Fat:  36 grams

Carbs:  40 grams

Protein:  80 grams

Calories: 800

I do not know about % but I have: 

calories 800 

protein 80 

carbs 30 

Hard to get the protein in daily since I am recently post op but these are my goals. 

calories - 1050

carbs - 79

fat - 41

protein - 92

Fat:  20 grams

Carbs:  15 grams

Protein:  90 grams

Calories: 600

Are you in maintenance or WL mode?  It will make a difference on what I tell you.