Pureed
Here are the things I ate during my pureed diet. The names of the recipes are links -- https://www.myvsg.net/2-uncategorised/142-pureed-food-i-ate
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I got a small food processor and chopped everything real fine. My favorites were refried beans with melted cheese, scrambled eggs, tuna salad, chicken salad, egg salad, and creamed soups w/ protein added. I cooked my veggies real soft and mashed them. Be sure to start with only an ounce and chew real well. Hope this helps.
VSG Surgery 12/15/14 HW 247, SW 212, CW 163
