Whatcha Eating Today VSGers? - Friday
It's Friday. I'm feeling like a rockstar today. Last night, at choir, I told one of the kids (he's 18-20) that he was a jackass for purposefully misgendering my friend. I wonder if I would have stuck up for someone like that a year ago? Regardless, I did it now and I feel like a rockstar because **** like that really ****** me off.
I invited my partner out for lunch today and that was really great. We tried out a new Mexican place and it was amazing. Cheap, plentiful, delicious food.
1: frankenshake
2: fish taco, guacamole, a few chips
3: tandoori chicken, indian potatoes with peas, rice for the guys?
liquid and vites: on track
exercise: 60 minutes tai chi class, 60 minutes pilates class, 20ish minutes shoulder PT home exercises
How about you? What're you eating and doing today?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B: Premier Protein chocolate shake with a hint of Miralax
L: Buffalo chicken with green beans
S: Dannon Fit & Light Boston Cream Pie Greek yogurt
D: Clueless. Either out to dinner or will grill some chicken sausages
S: Blueberries
W: On track
V: On schedule
E: Walking with the neighbor's dog. Last night I did 3.14 miles in 80 minutes. Most distance to date. I thought the dog was going to fall out before we got home.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Have you ever made sausages before? I'm having a sausage party (that sounds so bad) with some friends tomorrow and we're all bringing stuff to make sausage. I'm going to try to make lamb, feta, mint, and garlic sausage!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
No, I haven't. What sort of equipment do you need?
If I was invited to your sausage party, I would show up armed and ready
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
I have no idea, I've never done it either! :D I think just casings and a "sausage attachment" for a kitchenaid. My friend has those, so I'm just sort of going along with it. One of my friends is making Kielbasa and sauerkraut, the other is making chorizo and some bean dish. I'm making a greek spinach/rice dish to go with mine. It should be a fun foodie fest. (Even though I'm feeling woefully antisocial right now.)
Mmmm, sausage party..
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Please let me know how it goes. Sausages are one of my favorite things to eat and it would be great to concoct my own variations.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
LOL, no. It'll be 4 females and 5 males.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Sausage making sounds fun!
B: oatmeal, old fashioned, with sliced almonds, 1/2 siggi's blueberry
L: shrimp summer rolls from Wegmans
S: banana
D: beef stew in the crockpot
S: idk, working on this maintenance thing... kind of gun shy about adding calories
E: not really
V: No
W: kinda - lots of tea
VSG on 04/28/2014