Whatcha Eating Today VSGers? Thursday!!!!
oh fun -- stitch fix! pictures?
b - chike & kiefer
s - coffee & yogurt
l - chicken curry
s - string cheese & grapes
d - meatloaf & veggies galore
s - maybe apple & pb2
e - maybe light yoga / maybe nothing
w - on track
v - tonight
:)
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
I don't think I'm quite ready to post pictures. Maybe I will for my surgiversary which is in a month. I'm trying to psych myself up for that!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B: Premier Protein chocolate shake with a dash of Miralax
L: Buffalo chicken with mashed cauliflower
S: Dannon Fit & Light Toasted Coconut Greek yogurt
D: Buffalo chicken with green beans
S: Blueberries
W: On track
V: On schedule
E: 2-3 mile walk later tonight with the dog
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
breakfast - salmon
lunch1 - crustless mushroom quiche
lunch2 - pulled pork and sweet potato casserole
dinner - buffalo chicken casserole - my daughter made this! yum - but high in calories for me...
vitamins - I forgot my evening ones last night... not good
water - ok - could be better
exercise - weight training and recumbent bike
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
