susan88
on 1/15/15 4:06 am

VSG on 08/08/14 with

When I was in a stall like that and was meeting my protein, fluid and carb threshold I added fat to my diet and stall broke almost immediately. I got pate and put it on celery and or low carb high fiber cracker. I also added avocado and guacamole to help with healthy fat. This is unscientific, of course, but it seems that I need to add calories without carbs to break my stalls.