pureed diet ideas...
Here's a list of the stuff I made. The ones without links are easier than the ones with links.
butter chicken curry
caribbean chicken curry
chickpeas with tzatziki
hard boiled eggs with avocado
lamb burgers with tzatziki
meatballs with marinara
meaty spaghetti sauce
sardines with avocado and lemon balsamic vinegar
sausage lentil soup
scrambled eggs with laughing cow cheese
shepherd’s pie (without the potato topping)
sloppy joes
slow cooker pork salsa verde
slow cooker red beans no rice
slow cooker salsa chicken
tuna salad pouch
turkey chili from Panera
turkey pot pie (just the innards, not the pastry topping)
waikiki meatballs
white beans with pesto
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I do love cooking :)
I don't track calories, but I made sure when eating stuff like curry to pick out the chicken pieces and then just add enough sauce so it would blend. I was only eating two ounces at a time and still drinking two shakes a day, so I knew I was making my protein goal which was all my plan cares about.
And, yes, I'd skip the rice, pasta, other carbs in my pureed portions. :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Not chunkier, but thicker. Purée shouldn't have chunks in it. I would take out about a cup of food from whatever I cooked and purée that. Then I'd portion out my two ounces and save the rest in a small Tupperware for another meal :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
A mild chili would be super yummy! You could do all beans, or throw in some ground turkey! One of my favorite meals ever. I'm still waiting for my surgery (happening on monday) but I'm sure pureed chili could be delicious. Also, my doctor said broccoli cheddar soup is super good too. Pretty much any soup could be good pureed! Good luck!!!