First "Solid" Food Today
Eggs are basically good fats and protein when eaten with the yolks (which you should do).
Because of this they provide better satiety, and when combined with the sleeve they are a great food.
Everyone should be using eggs as a base in they meals somewhere during he day.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
Most Active
Recent Topics
