Whatcha Eating Today VSGers? Tuesday!

jenn1469
on 9/9/14 6:15 am

B 1 egg and cheese

Lunch strawberry nectar shake

DDinner premier shake

Snack string cheese

Exercise treadmill

Jennifer

    

acbbrown
on 9/9/14 7:04 am - Granada Hills, CA

Breakfast - chilke protein coffee

S: turkey chili

L: quest bar

D: chike protein shake

S: salad with lots of veggies

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

shord123
on 9/9/14 7:40 am

Stacy I hope your date went well last night. Jury duty today has got everything off for me ugh. 

B: leftover chicken breast and brussel sprouts

L: leftover chick breast and brussel sprouts

S: handful of almonds

D: not sure maybe mussels 

W: behind

V: just taking them

    

Stacy_WLS
on 9/9/14 7:59 am

Thanks.  I ended up leaving early / skipping dinner.  I'm so weird, but he kind of gave me a really weird feeling when we met in the bar and I just did not feel comfortable.  This was the second date and I felt really good about it after the first one.  

 

Oh well.  

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

BAShinn
on 9/9/14 9:39 am - AR
VSG on 11/17/07 with

Breakfast: BPC 

Lunch: pork tenderloin, cauliflower mash

Dinner: ham, cheese, lettuce, tomato, mayo in low carb tortilla

Snack: pork rinds

water: yes

vits: yes 

 

 

 

 

Bridget    A pessimist is a man who thinks all women are bad.  An optimist is a man who hopes they are.  ~Chauncey Mitchell Depew
SW: 275   
CW: 225   GW: 150

Total lost: 50 lbs.

   

Amy M.
on 9/9/14 10:15 am - Grand Island, NY
VSG on 07/30/14

I did pretty good today but I am not happy with my dinner choice.  It could have been worse though.  I'm not going to beat myself up over it, I'm just going to make sure that I do better tomorrow!

B: Protein shake

S: String cheese

L: ham & cheese deli roll w/ lite miracle whip

S: dannon lite & fit greek yogurt, key lime

D: Wendy's small chilli - surprisingly not terrible for you

V: Done

W: 8/10 cups

E: 30 minute walk & 30 minute circuit training to Jillian Michael's '30 Day Shred'

        

Age: 26, Height: 5'8" HW: 328, SW: 322, CW: 239  

trinoc
on 9/9/14 10:42 am - TN
VSG on 01/14/14

B - Smoked salmon and poached egg

L - southwest chicken and lentil casserole

D - uber crack slaw made w/ venison steak instead of ground beef

S - protein bar

E - walking

W - good

V - good

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
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