Whatcha Eating Today VSGers??? Thursday!!

Holy Moly it's almost Friday.  This week was a quick one :)

What on the menu?

B - chike & coffee

L - spicy chicken & green beans

S - latte, yogurt w/ blueberries, turkey deli meat

D - chicken cordon blue casserole & brussel sprouts

E - 3 mile run, 10 minute abs, 45 min muscle step, 60 minute yoga (maybe this is getting out of hand?)

W - on track

V - check!

Next!

Breakfast - crustless mushroom quiche

lunch -  zucchini lasagna

Dinner -ground beef and cabbage casserole

Snack - curry chicken and cucumber salad

vitamins -good

water - ok

exercise - not today - too busy

B: two eggs and portobello mushroom cap 

The rest of the day is strange:  I bought some pre shredded salad makings with high fiber veggies like broccoli, cabbage, and so on, added some smoked turkey breast and a homemade dressing and am eating on this all day.  I don't think I will eat anything but this salad all day long.  I know how odd this sounds, but it is working for me today.  I am totally stuffed and I have barely had 300 calories today.  My guess is that I will end the day with somewhere around 700-800 calories at most.  I will do something different tomorrow. 

So....not a great day snacking wise, but I'll survive. 

B: cheese stick, 2strawberries, 2 RF triscuits and coffee a little later

S:peanut butter on a graham cracker 

L: egg salad with light mayo and RF crackers 

S: 5 almonds and a few of my sons cheddar bunnies (TOO MANY CRACKER THINGS TODAY)

D: shrimp and Brussel sprouts 

B: P3 protein pack

L: Salmon

S: slice of deli turkey

D: Tilapia and black beans with cheese. couple bites spicy crab dip

S: couple almonds

V: done

E: walked a little over a mile with hubby