Whatcha eating today VSGers? Sunday...

Gwen M.
on 8/10/14 1:09 am

VSG on 03/13/14

Happy Sunday everyone! I got the first good night of sleep I've had in months last night so today will be glorious as a result of that. It's amazing what a good night of sleep will do for a body. Today is a rest day for me, but I decided to do some yoga this morning anyway. And yesterday I went to the local running store to get a cool new pair of running shoes!

1: frankenshake
2: kofta balls
3: chicken fajitas

water and vites: on track
exercise: 30 minutes yoga (15 min morning stretches, 15 min twist & align)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

cajunlady1958
on 8/10/14 1:19 am - Broussard, LA

Revision on 12/30/15

B: 2 eggs 1 slice of toast with ns added peach jam
L: grilled chicken salad with baby carrots
D: 4 oz. of beef roast and side salad
S: greek yogurt

water: on track
vitamins: later

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Stacy_WLS
on 8/10/14 1:19 am

Lots of sleep really is amazing!

I'm heading out to my parents house for two weeks (with a little break for the OH conference) this afternoon. I always sleep really well when I'm there, so I'm looking forward to it :)

I was cleaning out my fridge for breakfast, so things are a little off today, but its all good. I'm still trying to take it easy -- I over trained a bit last week. Tomorrow I'm back at the exercise and looking forward to it.

B - rotisserie chicken & brussel sprouts

S - chike

L - big train fit frappe -- or something else from the airport. Depends on my mood

S - greek yogurt & blue berries

D - tbd - dinner w/ my parents :)

S - tbd

W - on track

V - later

E - taking it easy today

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

trinoc
on 8/10/14 1:33 am - TN

VSG on 01/14/14

B - tuna and cottage cheese

L - chicken and probably cottage cheese

D - tilapia

E - might do a quick run after work but not sure what I'll feel like when I get home.

V - good

W - good

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

ocean37
on 8/10/14 1:58 am - Lunenburg, Canada

VSG on 02/26/13

Meal 1 - Egg and Rye Bread

Meal 2 - Protien Shake, No sugar added pudding

Meal 3 - BBQ Chicken, Yellow Beans, Sweet Potato

Meal 4 - Yogurt, 1/2 Pear

Leaky Sleeve Survivor - 2013/2014

Highest Weight - 370 lbs, Weight at Surgery - 333 lbs, Current Weight - 207lbs

cappy11448
on 8/10/14 3:25 am

Breakfast - salmon and garlic green beans

Lunch - balsamic chicken and mixed veggies

Dinner - chicken with artichokes and sun-dried tomatoes and parmesan cheese

vitamins - good

water - on track

exercise - done

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

aharris30
on 8/10/14 4:09 am

VSG on 05/13/14

B- greek yogurt with sliced bananad

L- turkey carving with cheese stick

S-TBD, may skip this

D- out to eat for brothers bday. Im so dreading this.

shord123
on 8/10/14 4:55 am

B: 3/4 of a hickory smoked tuna pack

S: 2 small pieces of beef jerkey

L: 1/2 green pepper stuffed with ground turkey

S: nothing

D: Mussels

V: on track

W: behind

E: Les Mills Combat

Tlove6
on 8/10/14 7:07 am

Hi everyone. Been in a funk lately. Feeling unsuccessful and frustrated that I can't just eat what my head wants. It's temporary, I know. Can't wait for school to start and get back into my teacher/mom routine.

wish my head was as in check as some of you guys!!!

B: banana/egg pancake with cinnamon and 1 tsp of real maple syrup and chike coffee shake

L: mini crust less quiche

S: cheese and cashews

D: homemade sesame chicken in crockpot. Going to try some steamed broccoli

E: eveningwalk