1st NSV

KRISTIN M.
on 7/12/14 1:24 pm

I went to a going away party for my friends Son. There was solo much food. 1st I had a Greek yogurt before I left so I wouldn't be hungry. After being there a while I was hungry So I went to the food looked right past all the yummy sweets and past the pasta salads and decided on a deviled egg. and 3 grapes. I was so proud of myself for not even considering the bad foods.

HW 259. Sw 230. Cw 188 TL 71 M1(-15) M2(-10)M3(-6)M4(-6)M5(-5)

snowiekate
on 7/12/14 1:45 pm - FL

That's fantastic - good for you for making positive choices!!

~ snowiekate

High 307.2, Pre-liquid: 290.3, Surgery: 282.6

Surgery date May 31, with Dr. Radecke (Riverside Surgical in Sebastian, FL)

cappy11448
on 7/12/14 9:04 pm

This is wonderful that you could stick to healthy foods at a party. That's always the hardest situation for me. Good work.

Carol

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

Tracy D.
on 7/12/14 10:01 pm - Papillion, NE

VSG on 05/24/13

Good choices - you did well!

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

Sandra J.
on 7/13/14 12:45 pm

VSG on 06/05/14

Keep up the good work!!

Sandra Johnson

Sleeved on 6/5/14