Before and after pics

Tracy D.
on 7/13/14 10:55 pm - Papillion, NE

VSG on 05/24/13

Trying to pay it forward - I use everyone else's before-and-afters as my inspiration too!

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

happyteacher
on 7/13/14 3:08 am

You can change the file format of the pdg over to one compatible for images. Go to zamzar.com- upload the pdf, select jpg for the file extension, and the site will email you a link to download the pic.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Tracy D.
on 7/13/14 10:49 pm - Papillion, NE

VSG on 05/24/13

Great tip, Happy! I will try this tonight and see if I can get it to work.

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

BadaBing
on 7/13/14 11:01 pm - NJ

You look amazing! What an inspiration!! : )

Shagdoll
on 7/14/14 1:54 am

VSG on 08/18/11

Tracy, you look amazing and you are truly a beautiful woman!!!! Thank you for being here. You are one of my favorites!!!!

Jenn

WWBD?

Lemily
on 7/14/14 2:04 am

VSG on 01/16/14

You look fantastic and your confidence shines through in the picture you just posted just in the way you are standing! FYI - that color blue really works on you :) Keep up the good work and thanks for all the support you have given me over the past 6 months!

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