Whatcha eating today VSGers? Saturday...

Had an amazing day downtown w/ my best friends who all drove in to hang out in Nashville w/ me.  I live in a great place!

B - yogurt and protein powder

L - seared ahi tuna

D - yogurt and protein powder

Water - good 

Vits - completely forgot - too excited about the day to think about packing pills

Exercise - 15,000 steps (and Nashville is hilly)

Happy Saturday! It was a beautiful day here but way too hot. I do not do well in hot weather... I would do fine living somewhere that was cold all year round.

B- skipped... slept in

S- sugar free iced vanille latte from starbucks... been craving this alot lately... gotta kick this habit and start making my own... starbucks is too expensive!

L- bbq chicken

D-pulled pork with a teeny bit of pasta (hubby and i went to dinner with my parents and i split a meal with my mom... she ate most of it... lol first time in my life she has eaten more than me)

S- dannon light and fit greek blueberry and a protein shake

Since I am trying to get back on track. Can you guys give me some idea of when you are eating (times)? I don't want breakfast but know I need to eat. I cannot drink a protein shake first thing in the morning or I end up in the bathroom for wayyyy too long. I drink coffee in the morning. I also HATE water. Could use some ideas there too. 

I think I need to figure out and eat exactly at a certain time and stick to it. I still can't eat a whole lot at one time, thanks to VSG but I am eating the wrong stuff and snacking, especially at night since I don't eat enough during the day.

I would be embarrassed at what I ate today.

Thanks everyone!!

B: 8am

L: 12pm

D: 5pm

S: 8pm

I've been drinking watered down iced tea instead of water. Also try True Orange (google that) or True Lemon in your water. No sugar, just a hint of citrus.

Good luck!

Have you tried any of those drops you add to water?  Some are surprisingly good. I like Lipton lemon iced tea and Kool-Aid fruit punch. No calories and makes it easy to drink lots of water. 

Funny you should ask, I just bought MIO orange and was going to try it today.

Are you able to stick to not eating after that last snack?