Happpyyy update, Elina....

novascotiadawn
on 5/31/14 3:18 am, edited 5/31/14 3:20 am - Calgary, Alberta, Canada

Elina, Ms. Shell, Spencerella and who ever else that has been watching!!!! This weeks loss was 4.9 at WW....my own scale was 5 lbs something down! Dam, I had to wear clothes to weigh in at WW... LoL... I'll keep the ball rolling!!! 

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

(deactivated member)
on 5/31/14 5:07 am

Whoooo hoooooo!!!!! Jumping up and down for you, too!

 

Nmmsg
on 5/31/14 5:35 am
VSG on 07/09/13

Great job!

    

Learn from your family history and rewrite yours!

                        
(deactivated member)
on 5/31/14 6:26 am

Donna, I am so happy for you!!!  Five pounds in one week is fantastic.  What are your plans for this upcoming week to keep going?  You know that I am relentless in this?  You asked for it.... :) 

I want details about your food plan for the upcoming week. Also, what are you going to do to celebrate getting back to goal?  How are you going to reward yourself for every ten pounds?  Inquiring minds want to know...

novascotiadawn
on 5/31/14 6:37 am - Calgary, Alberta, Canada

LoL... I want one of those Cafe Frisco lunch containers for the first 10lbs that I saw on Kairks profile :)... LoL...Tomorrow is meal plan day.... Not sure about a gift!

 

running to Costco..... Will be back to write moreeeee :) 

 

Hugs

 

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

(deactivated member)
on 5/31/14 6:54 am

If you PM me your address, I will inquire from the Powers That Be....and send it to you the moment you let me know that you reached the first 10.  :)

frisco
on 5/31/14 10:14 am

It's working like a charm !!!!! (no surprise)

Now the follow through !!!

Keep the clarity and you got this !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 5/31/14 10:16 am, edited 5/31/14 10:16 am

Ummm....can you please point me in the direction of the little lunch bento box you gave out a few months back....Donna is going to be there in a few weeks at most, I need to be ready.  :)  Ilana has appropriated mine and is using it for her lunches every day.  I bought a great one at the last OH event for me.  I am thinking Mitsuwa on Saratoga Ave.  

frisco
on 5/31/14 10:24 am

Nope.......

She needs to get to -20lbs and I'll get her the Deluxe one with the Official Cafe Frisco logo !!!!

It may even have a bottle of South African Smoke Seasoning...... and Magic Dust !!!!!

I buy.... you send..... "When she is -20"

(I am sooo mean!)

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 5/31/14 10:29 am

Excellent!  Donna, you get to 20 and I am going to add some other "special little things" and you are going to get one heck of a package full of some of our "favorite things".  I might even get the shaker bottle for the protein shakes from our fearless leader and a few other things sure to make you smile.  :)  

You go girl...

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