Back surgery - update
I just wanted to share with all my friends that I had back surgery on Friday. They surgery was quick and perfect and my recovery well....I'm managing the pain the best I can without a bunch of opiates. I'm very mobile - I feel like I can walk forever. I just have a lot of pain getting up out of bed, recliner, couch, car etc.
im definitely bored eating.....but my calories stay between 12-1500. So I'll end up maintaining during the initial recovery. Can't complain.
Im super excited now bc my active life is finally on it's way back!!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
So glad to read the surgery went well, and I wish you a apeedy recovery. Feel better!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Great news !!!
Take your time on the healing...... slow and sure !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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Dr. Paul Cirangle
Wonderful news! Take it slow and easy--(from one who's been through two back surgeries that healed and have held up well for 14 years now) Healing is where your focus needs to be- not how fast and furious you can get out into the fast lane. Be kind to yourself! Bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!