Whatcha eating today VSGers? Saturday...
I have NO clue what my "meals" will be today (NOT good but not BAD either). I have good nutritious food in the house it's just a matter of cooking. Right now I'm on the computer, mentally planning my meals and grocery list for next week. It'll go from mental to physical in a moment. Luckily I had some things planned for dinner this week that I didn't eat, so that will now be lunch for 3 out of the 4 days I work.
B: Bacon; Coffee
S: ??
L: Bratwurst; lettuce; mayo
S: ??
D: Chicken Masala over kelp noodles
Water: 8/12
Vitamins: Check
Exercise: TBD
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Oh today is a gorgeous day in Chicago. I'm heading out to a picnic at a friends softball game to enjoy the spring weather. My meals are a bit uncertain today, just b/c I have too many tasty recipes in the fridge!
B - chike
S - string cheese, clementine, unjury shake (I ripped it up at the gym!)
L - greek yogurt w/ strawberries, almonds (portable for our picnic)
S - chicken meatballs w/ carrots
D - either chicken divan or green curry chicken
S - not sure :)
E - killed it! full body lift (increased my weights), HIIT sprints
W - on track
V - soon
I hope everyone has a great Saturday!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Hi Ms Shell 
Miss you.. Nice to see your post is so popular and going strong after all these years...
I still have a cold...
B: organic OJ lots and lots of squeezed oranges
L: Soup- Kale, loose leaf long spinach, green beans, oyster mushrooms, chicken broth, garlic, tumeric, hint/dabble of chinese chili paste, kim chi cabbage, lemon, Shrimp
D: More soup
Snacks: Organic OJ & another protein if needed. ( i am craving oysters in a can - Co-Q10) I am also craving
vitamin C
** Cant take my vitamins since I am close to surgery per doctors orders.
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
