Whatcha eating today VSGers? Monday...
Today I'm off for Cesar Chavez day!!
B: Pork Chop; Mashed Cauliflower
S: N/A
L: Protein Shake (trying the Caramel Click)
S: ??
D: ??
Water: 4/12
Vitamins: Check
Exercise: N/A
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Good morning everyone! I am home for a blip and then off on a crazy business trip week (PA, TN, FL, LA), so i am getting in my home cooked food while I can -- and cleaning out my fridge.
B - chike
L - leftover thai (chashew chicken & green curry)
D - chicken buffalo meatballs w/ carrots
S - cheese stick or yogurt (on plane)
S - pistachios
E - 750 m swim + spin class
W - on track
V - soon
I moved my meals up, so I could eat real food rather than try to make a solid meal on the plane. Will just snack a bit in the evening.
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Good morning,
B: Coffee w/non dairy creamer....1/2 hr later-1/2 cup Greek yogurt w/1 tsp SF Torani syrup
L: 4 oz Chicken breast, cucumber slices w/2 tsp ranch dressing
S: Cheese stick, 1 pack cinnamon almonds
D: 4 oz Elk steak, 1/2 cup baby peas
S: Protein shake w/1 cup unsweetened almond milk & 1 scoop of Miralax
X: 35 mins elliptical, 20 min strength/weight training & abs
W: Working on it
V: Done
Cal: 863 Carb: 26 Protein: 106 Fat: 37
Lilly
Give thanks for what you are now, and keep fighting for what you want to be tomorrow. ~Fernanda Miramontes-Landeros
Hi Ms. Shell! Caramel Click? Lord ... that sounds heavenly!!! Is that new?
I was away on vacay & had a fabulous time ... as you know. 
No stellar eating ... not even close. Back on the chain gang today!
B: nothing, just iced coffee
S: nothing ... my older sister just texted me that she was pregnant! She's 44 years old & she almost gave me a heart attack! Turns out, it was a pre-April Fool's joke but I'm not laughing. She owes me a Fairy Garden!!!! Dammit boy! She killed my appetite. How in the frig does that happen?! I need to get scared more often!!! 
L: not sure ... lunch with my 
but something VSG-friendly!
S: not sure & my tummy hurts now ... boooooo!!!
D: White chicken chili
Water, Vits are on track!
Next!!!
Jenn
WWBD?
I'm glad to be back. I hate to admit this but I didn't really miss OH. I even debated coming back on the board so soon. I wasn't even lurking last week, it was kinda nice ... just livin' life but I know I need this board and all the support it gives. All my friends make me want to keep my head in the game!
Hope you are doing well!
Jenn
WWBD?
