Whatcha eating today VSGers??? Funday :)

Stacy_WLS
on 3/16/14 5:34 am

Hi everyone! I hope you are having a nice Sunday. I am recovering from a really rough night. I had a great workout this morning and then took my son to the pool -- so I am making today a great day :)

B - chike w/ kale & spinach

S - clementine & string cheese

L - ranch buffalo chicken meatballs & carrots

S - greek yogurt & strawberries

D - cheesy chicken quinoa bake + cabbage salad

S - pistachios

E - 2 mile run & yoga

W - on track

V - soon

Who's next?

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

LillyMae62
on 3/16/14 5:44 am - Albany, OR

VSG on 10/25/10

Happy Sunday,

Stayed up way too late last night, so slept late, now everything just feels like I'm running behind :/ Stayed on plan and avoided the food and drinks last night...just sipped on my flavored water. Not much planned for today, maybe a walk with the dogs if the rain stays away.

B: Coffee w/non dairy creamer

L: Protein smoothie-4 oz Greek yogurt w/1 scoop protein powder & 1/2 cup unsweetened almond milk

D: 4-5 oz Roasted chicken breast & 1/2 cup baked broccoli

S: Protein smoothie-3 oz Greek yogurt w/1 scoop protein powder & 1/2 cup unsweetened almond milk

S: Cheese stick

X: off day, but maybe a walk later

W: Working on it

V: Done

Cal: 835 Carb: 27 Protein: 110 Fat: 34

Lilly

Give thanks for what you are now, and keep fighting for what you want to be tomorrow. ~Fernanda Miramontes-Landeros

mickeymantle
on 3/16/14 5:45 am - Eugene/Springfield, OR

VSG on 07/22/13

cottage cheese and 2 cuties for breakfast

A shake for lunch

and steamed veggies with shrimp at my local Chinese restaurant, (no msg, no corn starch )

175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,

cajunlady1958
on 3/16/14 5:45 am - Broussard, LA

Revision on 12/30/15

L: atkins frozen meal and a salad
S: atkins endulge candy pieces
D: don't know yet
S: greek yogurt

water: i'm behind
vitamins: good

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Gwen M.
on 3/16/14 6:14 am

VSG on 03/13/14

I think I'm doing okay. I got another 16oz protein shake in for 48 grams of protein. I drank about two cups of strained French onion soup and I've had two Popsicles. I'm working my way through a 32 oz Nalgene as well.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

LillyMae62
on 3/16/14 6:28 am - Albany, OR

VSG on 10/25/10

Sounds like you're doing great, I had problems getting in enough liquids and protein for the first few weeks....I still have to work on getting in enough water ;)

Lilly

Give thanks for what you are now, and keep fighting for what you want to be tomorrow. ~Fernanda Miramontes-Landeros