Whatcha eating today VSGers? Sunday...

Ms Shell
on 3/2/14 5:51 am - Hawthorne, CA

What's up on Oscar Sunday??

B:  Cauliflower Cheese Soup
S:  Coffee
L:  Salmon
S:  ??
D:  Pork Roast

Water:  8/12
Vitamins:  Check
Exercise:  N/A

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

weese
on 3/2/14 6:02 am
VSG on 02/26/14

Thinned cream of wheat, premier protein chocolate. But hubby is making himself a roast, the onions smell wonderful!  None for me though. He has lost 35pounds since I started this journey, I am proud of him! 

     Lisa

Surgery 2/26/14 with Dr. Stephen Marshall in Peoria, Il

    

Ms Shell
on 3/2/14 6:32 am - Hawthorne, CA

Congratulations to you and hubby!!

stephanieplum
on 3/2/14 7:14 am
VSG on 06/27/12

Happy Sunday!!!

B: yogurt and coffee

L: my creation of chef salad

S: buffalo chicken salad with hummus chips

D: ricotta bake

S: 

Water and Vitamins: on track

Exercise: no

    

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