Sometimes I just really want a cookie
I know how you feel
Here are a couple of articles that we hope are helpful:
http://www.obesityhelp.com/articles/head-hunger-hang-on-it-w ill-pass/
http://www.obesityhelp.com/articles/beware-of-the-snack-atta ck/
Stay strong!
Sometimes I do, too...And, I eat one. Not often, though. I understand though...believe me:). Hang in there.
I know what you mean. My 10-year old bought some white cheddar microwave popcorn, and he stands next me while I'm sitting at the computer reading OH posts, holding the big red bowl full of popcorn, and he's smacking loudly on the popcorn, and says, "Mom... I wish you could taste this its really good. If I let you lick one of the popcorns, do you promise not to bite my finger and eat the whole thing?" LOL I could not stop laughing! So, I put my tongue out to lick, and he runs on the popcorn across my tongue, and snatches it back. LOL That kid is hilarious!