Pre op liquid diet..help
Are you using a certain product or are you able to choose. I felt that way as we had to have 5 shakes a day with milk. I had such a large amount of milk it was making me sick and I switched to Almond milk. Also even the first time when I did an all liquid and only 3 shakes a day plus other diet liquid it made me nauseous, light headed and dizzy. After day 3/4 it got better.
Good luck with your diet. Take care of your self
The first three days you will have a headache and that can make you nauseous. After that it gets better. You will lose more weight if you skip the milk and just use water. I used the GNC Total Lean 25 shakes and never mixed it with anything bu****er and I thought they were wonderful. Of course I love milkshakes and that is one of the myriad of reasons why I was so fat....haha
800 calories and less than 20 net carbs is the shizzle