Been 2 Long Update...18 Months out, 200lb's Down (Lots of Pics)
Congrats on surgery and making decision to better your life for good! Feel free to message me with any questions you have on fitness, diet, etc. I'm pretty open with helping people on their journey... :)
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Thanks a ton John! You are one of the few men that I followed early on as a role model of how things should be done. So glad to see you are doing so well and happy!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Congrats!! You look great!! You wife is smokin' hot too (hope that's not weird of me to say lol).... but I"m sure you already knew that!!
You're an inspiration!
For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com
So cool.... Guys are representing !!!!!
You and Big John in one day !!!!
We need Jimbo, JubJub and the other studs to post up !!!
All you guys got the girls !!!!!
I got a food blog a few cars a few motorcycles and nothin but air !
To the noobs.... Go to school on these guys !!!! Real deals .... No magical wig wagging....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
LOL.. You know how us guys do it around here! We have to represent! :)
Hope all is well!
Ryan
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
