What's Your Workout Today VSGers? - Thursday!

sheranfour
on 7/18/13 7:59 pm

I have to go to our VSG Pinterest page today and grab some of these!!!!

It's Friday for me today now...but yesterday...I yelled at myself on the way home from work because the heat and humidity was so bad I didn't think I'd get my groove on. But I did!!! I was walking by a store window and liked what I saw...then said to myself..."You didn't get this way from VSG...you got this way from pushing yourself and working out". So I had no choice but to move it or lose it!!!LOL!!

2.5 miles on elliptical...95 kettlebell squats...lunges and stretches. ( Are those MY forearm muscles???WHAT???)

~Deb

Not MY will, but HIS. Not MY time, but HIS.

rissa1224
on 7/18/13 10:21 pm - NJ

VSG on 12/05/12

I didn't post yesterday because I had no idea. I had ideas and plans but didn't know what exercise would happen. Turns out I went swimming, but luckily there were kids and I had them chase me around the pool and picked them up and tossed them and it was 3 hours of crazy pool playing.