Whatcha Eating Today VSGers? TGIThurs!!!
Where is Ms. Shell??? She's M.I.A. Maybe having too much fun???
I fell asleep on my sofa last night in my day clothes from yesterday last night around 10pm. I guess I was tired??? lol
Hope everyone is having a fantastic Thursday!!!
B: Iced Coffee
S: none
L: Carne Asada, Jack Cheese, Cilantro
S: Quest Protein Bar
D: Chicken Thigh & some veggies
Honestly since I haven't eaten yet today, I'm sure I will have another snack in the evening ... maybe a WW smoked string cheese with a chicken leg. Yum!
Water & Vits are going good!
As Keith says, "LET'S HEAR IT"!!!! 
Jenn
WWBD?
Lord I am TIRED today, not sure why. But it is a happy day because my house guest is FINALLY leaving after 2 1/2 weeks, today is my Friday, and tomorrow I'm traveling to CT to watch one of my best friends get married! Yippee!
B: half a multigrain fiber one muffin with peanut butter
L: had a work lunch, ordered an arugula and grilled chicken salad
S: treating myself to an iced hazelnut (skinny of course) macchiato from starbucks. YUM.
D: don't know yet! Heading to my mom's tonight because I have my second RTR dress going to her house and I have to pick it up. I will eat whatever she serves! haha
S: SF popsicles
Fluid: ok
X: not tonight
band to sleeve revision and loving life!
You do you, and I'll do me
I am hungry as hell today. Keeping it healthy but may go over on calories
B: grilled chicken sausage hot off the grill this morning-Yum
S: protein hot chocolate, and roasted almonds
L: homemade soup and watermelon
S: yoplait greek 100 calorie key lime yogurt-this is the yummiest yogurt flavor right now for me. Only problem is I could eat 3 of them. They taste as good as a dessert honestly. Ate 2 graham crackers also. Don't know whats wrong with me
D: another chicken sausage and homemade tomato, feta, basil and cuke salad
Water 6/12 in Vits in Jazzercising tonight
Next...
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
Nursing a knot in my back today. So painful, even when taking a deep breath. Me needs a massage!!!!
B... Chicken / veg
L... Chicken / veg
S.... Chicken / veg / strawberries
D.... Salmon / veg
S.... Protein shake
W.... 64 down, 32 to go
V.... Good! Got my new chewables in the mail yesterday. Opurity. Not bad. Cal Cit and Multi's.
B: 1 Scrambled Egg with Onions, Bell Peppers & Spinach
S: ½ Dannon Light and Fit Strawberry Greek Yogurt
L: Barber Foods - ½ Chicken Breast Stuffed with Spinach Florentine
S: ½ Dannon Light and Fit Strawberry Greek Yogurt and 0.5oz Almonds
D: 2oz Mild Jerk Tilapia
S: Premier Chocolate Protein Shake
Water: 4 glasses so far
Vitamins: Check
Exercise: 45 minute strength training workout with my personal trainer
Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)
Highest weight 261 SW 258 GW 150 M1 -26 M2 -14 M3 -10 M4 -12 M5 -13 M6 -12 M7 -11 M8 -10 In maintenance since November 2013 HT- 5'6"
B - Double Scoop Protein Shake
L - Black and Blue Steak Salad
S - Almonds/Iced Sugar Free Caramel Macchiato Coffee and a Quest Brownie Protein Shake
D - Bar Food and Beer its the HEAT GAME 7 tonight baby!
S - Greet Yogurt and Fiber One Cereal
HF (Healthy Fats) - Almonds
W - On Track
V - Gonna do it right now
E - Orange Theory this morning, running later, skipping workout #2 that was planned, back not quite right, maybe some kettle bells
