2-Year Surgeon Follow Up Appointment

Congratulations on your success. I read it at the right time because I have had a very up and down couple of weeks. I had foot surgery (two in fact) in April and was not moving very much at all. As a result I gained 7lbs. I am thinking about doing a fruit/juice fast/cleanse for about 5days to get me back on track and just going back into drinking my protein drinks to get me back on course. But you post boosted my desire to keep going. Thank you and continued success.