True Lemon (It's like Cyrstal lite but it's sweetned naturally with stevia)
Here's the flavors I've seen.
True Lemonade
True Lemon Ice tea
True Raspberry Lemonade.
I tried the Raspberry lemonade. Not bad. Tastes close to crystal lite but it's all natural no artificial sweeteners. It's 5 calories and 1 carb per serving. I found it at Whole foods but I'm seeing that it's online cheaper.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
Yes, and Crystal lite Pure the one they discontinued had 3 or 4 carb per serving. This is only 1! I didn't know they sell it at Wegmans. I'll have to look again. I live at Wegmans I should have known that. lol
There's also something I did see at Wegmans called Stevita Lime (I think it comes cherry flavored too) It's all natural also and no calories.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
Yes what I'd like to know is why all these bariatric doctor preach drinking Crystal Light. It is so artificial and bad for us! Why don't doctors every tell u about the natural alternatives. Crazy!
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I used to be addicted to Rockstar energy drinks...the full sugar ones. That was terrible for me!!! Boy, have things changed since I adopted a cleaner diet (still not perfect). I admit, avoiding artificial sweeteners makes it very hard to be a bariatric patient! SO many things have artificial sweeteners! Even many things that are supposed to be made for us like chewable vitamins, bariatric shakes, etc. are FULL of chemical sweeteners. I just have to find alternatives
They are going to put Crystal Light out of business!! Whoo hooo..!!!!
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I also put these in yogurt -- particularly the True Lemon along with a tad of SF cheesecake pudding mix. You end up with a bit of a lemony cheesecake tang.
I haven't seen the Lemonade -- Just True Lemon and True Lime True Orange, and they also have a Mango Orange, but they are super sweetened like a real lemonade. They are running a little promo on their site right now!
Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4; Month 4: -7.4 Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4
TYPO! -- The true lemon, etc. is NOT super sweet! I expect the True Lemonade would be the sweetened version! Ohhh, they have even more flavors than the last time I visited their site!
Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4; Month 4: -7.4 Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4
drugstore.com has True Lemonade, True Raspberry Lemonade and True Lemon Ice Tea. I just got emailed today 15% off today. I had to follow a link and I stocked up on the lemonade and the rasberry lemonade from drugstore.com. I didn't do the Ice Tea because I'm not good with caffeine.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
