Any newbies use a nutribullet to make very low carb veggie juice?
I did this on the preop liquid diet. I added the protein powder to the juice used very low carb veggies I was wondering how sleeves might handle this postop. Not sure about the raw fibers but I thought it's a way to get veggies in easier. (such as spinach, cucumber, celery and broccoli) Anyone try this? How did digestion go and how did your sleeve tolerate it? I may wait 2 or 3 more weeks post op to try. But I'm sure missing veggies. It's like I feel healthy losing a little weight but not healthy not getting veggies.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I have heard that the surgery does help most ppl that are diabetic. But yes. I don't know the answer on the veggies. I really want to give them a try if I can stomach them. But I'm really new post op still so I'm leary.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Count your carbs.......
I would probably put more effort on learning how to make veg based sauces with the bullet to moisten proteins so your eating wetter meats.(food lube)
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Yeap I think I figured if I do celery 1/2 cup and cucumber 1/2 cup it's only 4 carbs. But if I do a combo of spinach celery cucumber and brocolli it could be between 6 and 8 carbs. (1/4 cup each veggie) I know your a vet Frisco, How many carbs do you stay under a day?
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
Between 20-40 during the first part of WL and between 20-30 the last part of WL
In maintenance I do between 60-80
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
