Already real sick of protien shakes
It's been a long time since I put it in but I did like 4x cause I kept changing the date but I think if you click on surgery history you can put the date and doctor.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I have been adding Cottage Cheese and Instant Decf coffee to mine and then just liquifying them. It is working out really well and the taste is so much better and getting additional Protein from low fat cottage cheese, checked with NUT before it did this though. I am ready for Saturday, moving to the next stage PUREES! :)
on 12/29/12 10:57 pm
I like Atkins but my nutritionist said NO after surgery because the sugar content is too high.