I guess I just need to hear it... (Pic)

frisco
on 10/25/12 9:27 pm

 

 

Just don't fall for the "Raise your calories" trap.........

That's what you do for maintenance......

  frisco

 

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

MTygah08
on 10/25/12 9:29 pm - Pittsburg, CA

I got my head on a swivel waiting for that answer. Thanks Frisco.

                    
Pobearsam7
on 10/25/12 9:24 pm

Damn u look good.. 

 Kelly                

MTygah08
on 10/25/12 9:27 pm - Pittsburg, CA

Thanks Kelly. Much appreciated. 

                    
pinkjellybean
on 10/25/12 9:30 pm - Canada
VSG on 01/25/12

You look amazing!!  Go with option D......if all else fails consult Frisco's plan E!! 

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

MTygah08
on 10/25/12 9:35 pm - Pittsburg, CA

Thanks Pink, 

I'll give it some time before visiting it. I guess I just need to calm down and not become so frustrated.

                    
tripmom02
on 10/25/12 10:36 pm - NJ

Ok, yeah to A, B, C and D! The last 20 or so are HARD, you have to work for it, sometimes it feels like it isn't worth it but it is. Just keep push.

Now second, HOLY HELL you are freaking HOT! LOL You look fantastic, the transformation is amazing. Job well done, be proud of what you have accomplished!

Courtney - Lap band to VSG revision
      

    
MTygah08
on 10/25/12 10:42 pm - Pittsburg, CA

Thank you TripMom for both the advice and the compliment. I'll try to slow down and "smell the roses" so to speak. But I'll also keep grinding away.

                    
Airpun79
on 10/25/12 10:41 pm - Jacksonville, FL

I don't have much advice to offer other than what others have already said.  Besides, I'm still in the early stages of my journey. However, I just wanted to send you a BIG congrats on what you've done.  You look awesome bro!  I can't wait to post my before and after pictures on here. Again, great job! It's motivating and inspirational to see other peoples success on this forum.  Thanks for sharing!

Best wishes! -Larry

                        
 HW: 360      SW: 351             CW: 212         GOAL: 200 
Monthly Weight Loss Progression:
M1:-46 M2:-24 M3:-14 M4:-17 M5:-9 M6:-13 M7:-7 M8:-5  M9:-1 M10:-3 M11:-8 M12: -10

MTygah08
on 10/25/12 10:46 pm - Pittsburg, CA

Larry, 

Good looking out, bro! Thanks for the congrats. Other peoples success/ pics on this site have definitely fueled me to work as hard as I have. I wish you just as much success on your journey and in reaching your goals. 

Godspeed!

DJ

                    
Most Active
Recent Topics
×