E is for emotions

Hi Elina,

This is one of the best things I've read in a long time. I'm saving it for those times I need a reminder.

Thank you very much for your post!!

Cathy

Grasshopper says "Thank you," Sensei.

 SO SO true, Elina...I especially relate to the part about choosing which emotions to "feed". I have definitely found in this journey called life that it is really 10% cir****tances and 90% PERSPECTIVE. I can choose to b*tch about my job..or be greatful I have one. Household chores are a nuisance...brought about by the blessing of having a home. It goes on and on. Basically, as you said...we cannot always control our emotions but we can choose whether we dwell on them or not and whether we choose to see the glass as half empty or half full. This realization has made me SUCH a happier person. Thanks for being such a wonderful mentor to so many, Elina. I am following your advice and the lard is MELTING off!! Woot!

 Thanks Elina , as always though provoking and timely. Just what I needed today. 
Those pictures really capture your sparkle, and Jen was radiant too. Thanks for hanging around to coach and inspire. You are much needed and appreciated.
Love and hugs.
Christina

Elina, I enjoy reading your post, I can tell you put your heart and soul into them. Your words of wisdom are so inspiring and motivating. I also think you should write a book. Thanks for taking the time to post. I grately appreciate it.

Penny

 Elina,  THANK YOU AGAIN!!!! For the wise words and inspiration!!!!  I've needed this for some time now... I believe if I read this every day I will begin to heal body mind & soul!!!!
Hugs!!!!!!!
Jerri