Whatcha eating today VSGers...Tuesday!!!

 YUM! How did you make the Stuffed Pepper?

B: Click protein shake
L:  WW cheese stick & 2 oz Tyson grilled cubed chicken
S: 1/2 oz Soni**** cream dish  (like 3-5 small bites)
D:  not sure...maybe 2 oz ham and a cheese stick
S: SF fudgesicle

Water: 30oz...around 40-50oz ro go.
Vitamins:  Done
Exercise: unfortunately I can't do much for a while since I broke a bone in my foot.  SUCKS!

Evil, evil peanut butter.  It must be vanquished!!!!

b:  one egg cheese omelet with 2 slices of bacon; nonfat latte
s:  quest bar
l:  zucchini spaghetti and meat sauce; spinach
s:  nonfat latte
d:  maybe taco casserole
S:  Greek yogurt

water:  on track
vites:  done
exercise:  trainer tonight - floor work, weights, and cardio

Terrific Tuesday!
B- Mint cookie and 8oz unsweetened almond coconut milk
L- 2 mini BBQTurkey  meatloafs
S- 1oz sharp cheddar & cherry tomatoes
D- Grilled Kalbi chicken and whatever veggies I find

Vits-Done
H20- working on 64oz today
Exercise- try to ride my  bike to the supplement store (10 mile round trip)
                 If not my three mile walking loop with my beloved Boxer Mocha.

Hi there could I get the recipe from you for the mini bbq Turkey meatloafs that sounds yummy!

B- 2oz's of greek yogurt

L- 2oz's of a mix of grilled chicken and roasted edamame

S- Half a protein shake not sure what flavor yet

D- 2oz's of ground turkey cheese soup

Water- On track

Vits-  On track

Exercise- 30 min on the elliptical

 What is turkey/cheese soup?? Did you make it, if so HOW? 

I just browned a pound of ground turkey put it in the crock pot then added half of a cube of Velveeta cheese and a container of sliced mushrooms, and then a onion bell pepper mix I had here and a container of low fat cream cheese and a teaspoon of garlic salt and a container well I buy the box kind of the low sodium chicken broth, then let it cook on low for 5 to 6 hours stirring now and then. These amounts were for my whole family so you could cut it down if you were serving less then 4 ppl.  I made it last night but only my family ate it I had something else but there are left overs so I'm gonna try it tonight.  The family loved it they ate theirs with crescent rolls which I will not lol.

 B- 1 Fried Egg w/ PAM, 1 pc of  Bacon, 1/2 Stuffed Mini Jalapeno Pepper YUM!

L- 1/2 oz Peanuts, Couple bites of Wendy's Chili

D- 4oz Fish Fried In EVOO

*Protein Shake if need, but I think I'm already at 60g*

Vit-None
Liquids-40 oz
Exercise- Walking Dog Outside

Hi everyone! I'm interested in all the yummy recipes folks are eating! I'll be glad to try some full liquids on Thursday, let me tell you!
B: Isopure pineapple orange banana- 1/2 bottle
S: Isopure pineapple orange banana- 1/2 bottle
L: Isopure pineapple orange banana- 1/2 bottle
S: Isopure pineapple orange banana- 1/2 bottle
D: Broth or Boullion

Water- on track
Meds- on track
Vitamins - done
Exercise - walk, walk, walk!