My fitness pal
VSG on 08/06/12
I just started MFP journal about a week ago when I started my pre-op clear liquid diet. Of course, I had my surgery a few days later and missed a couple of days there... but there wasn't much to log anyway. It has been tricky to figure out how to log everything when it is often about ounces here and ouces there but I think I'm slowly getting the hang of it. I'm learning to guess that i had about 0.2 of a serving LOL.
I don't even have friends yet. I haven't figure out how to do that. MFP id is NadurraDeb like it is here. Come find me!
I don't even have friends yet. I haven't figure out how to do that. MFP id is NadurraDeb like it is here. Come find me!
I love love love MFP. I love that I know exactly how many calories, carbs and protein I am taking in. This tool is going to be invaluable on my journey.
My username is toniosmom119, so please feel free to friend me! I am on day 4 of my pre-op liquid diet and today is much better than the past few days. I have learned so much on this forum and feel like I am totally prepared for my surgery on Wednesday.
I feel like I've already begun my new life.
My username is toniosmom119, so please feel free to friend me! I am on day 4 of my pre-op liquid diet and today is much better than the past few days. I have learned so much on this forum and feel like I am totally prepared for my surgery on Wednesday.
I feel like I've already begun my new life.
I am afishsticks on there :)
HW:315 SurgeryW:297 CurrentW:212.4 GoalW:165**M1:-25 M2:-18 M3: -13.2 M4: -13.8 M5: -4.4 M6: -7.2 M7:-3 M8: -0 M9: M10: M11: 1 Year Out:
Weekly weigh-in numbers located in OH Profile area
Blog: http://www.ashleysweightjourney.blogspot.com