Asian Meatballs in Peanut Sauce
I'd love to give credit but I have NO clue where I found this recipe!!
Sauce:
2 tbsp PB 2 (or peanut butter but obviously it changes nutrition)
1 tbsp soy sauce
2 tsp sesame oil
1/2 cup chicken broth
Meatballs:
1 pack (20oz) Jennie-O Ground Turkey
1/2 cup grated onions
1 tsp garlic chile sauce
2 tsp ground ginger
1 tbsp soy sauce
4 tbsp) flax meal
Mix together meatball ingredients and roll into 1ozish balls (I actually weigh the whole thing then divide by 20 I can't help my OCD like "perfect" but each weighs about 1.3oz raw).
Cook meatballs in skillet. Pour sauce over meatballs and coo****il sauce thickens.
(nutritional info per meatball 58 calories, 6 protein, 1 carb, 3 fat)
Sauce:
2 tbsp PB 2 (or peanut butter but obviously it changes nutrition)
1 tbsp soy sauce
2 tsp sesame oil
1/2 cup chicken broth
Meatballs:
1 pack (20oz) Jennie-O Ground Turkey
1/2 cup grated onions
1 tsp garlic chile sauce
2 tsp ground ginger
1 tbsp soy sauce
4 tbsp) flax meal
Directions
Mix sauce ingredients and set aside.Mix together meatball ingredients and roll into 1ozish balls (I actually weigh the whole thing then divide by 20 I can't help my OCD like "perfect" but each weighs about 1.3oz raw).
Cook meatballs in skillet. Pour sauce over meatballs and coo****il sauce thickens.
(nutritional info per meatball 58 calories, 6 protein, 1 carb, 3 fat)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Which is exactly why I just bought some. I had the chile sauce left over in the fridge (forever)...I forgot I like the balls a little spicer or I would have finished off the jar...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
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