Trader Joes or Whole Foods
Don't get me wrong, I adore Rob... but I adore Trader Joes to help switch it up a bit. There are things there that I just have no clue how to make and are very vsg friendly... much of it is organic too.
baked Tofu- awesome!!!
uncured chicken hot dogs- no nitrates, low cal (60 I think) with lots of protein and no nitrates
uncured bacon- I just use it on salads, not a main course
fish- they have a nice selection of filets frozen and vacuum sealed- super easy and yummy stuff
There is much more, and many things that will help to spice up what you are doing. Worth the trip! I like whole foods too, but it is more expensive.
With that said, I do love Rob's suggestion on the chicken. Nothing better than precooking for a few days. Then again, I am lazy- I tend to go for the rotissiere chicken from Sams.
I am blessed with a husband who cooks :)
baked Tofu- awesome!!!
uncured chicken hot dogs- no nitrates, low cal (60 I think) with lots of protein and no nitrates
uncured bacon- I just use it on salads, not a main course
fish- they have a nice selection of filets frozen and vacuum sealed- super easy and yummy stuff
There is much more, and many things that will help to spice up what you are doing. Worth the trip! I like whole foods too, but it is more expensive.
With that said, I do love Rob's suggestion on the chicken. Nothing better than precooking for a few days. Then again, I am lazy- I tend to go for the rotissiere chicken from Sams.
I am blessed with a husband who cooks :)
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Luvnall3
on 8/6/12 4:53 pm
on 8/6/12 4:53 pm
Sorry for my lack of knowlege, but do you have to have a membership or anything to shop at Trader Joes? I have never been there but know a few people who have. I don't live close to one, but it may be worth my drive if I can actually find what I need. thanks
31 yrs. old~Height : 5'4" HW: 265 * SW: 263 * CW: 181 * GW: 160
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