IBS
I really wonder if some hormonal aspect didn't come into play with removing most of my stomach.. I was on anti-anx meds prior to surgery and felt like a lightswitch had been flicked right after- and I do mean right after! As soon as I was past the initial couple days I felt brighter, happier and a whole lot less stressed than anytime I could recall prior. I no longer take anything, save for the occasional half pill if I'm having a particularly rough PMS day. It's odd, but it's mostly persisted! My IBS disappeared too.
Either way, good luck with this all- I know it can be majorly frustrating and life-altering when things are flaring up. I come from a long fam history of bowel issues- I have the most mild in my family.. sister and dad both have had multiple operations for their bowel disease. So, with luck mine hopefully will never progress any further.
I'm so anixious I'm worried after surgery will make me worse. I think of everything. Like the fact that I use food to self medicate anixiety. I'm thinking well what if I'm anixious that I can't even eat. The other thing I use is water even more than food. It's almost like a water mental disorder. Ppl have problems not drinking enough water. I am the opposite. I worry that after surgery I may not be able to handle only drinking 3 to 4oz at a time. Quite often when I have underlying aniexty that makes me feel quite parched. I literally will drink maybe 30- 60 oz of water at one shot to clam myself down. Ppl think I'm exaggerating there's no way I could fit 60 oz of water. Oh I can! lol I especially get parched right before I go to bed too. You can imagine how that makes my nights sleep after having to drink all tha****er to calm myself.
And I gotto learn to sip not glup. Oh boy. See I worry myself sick thinking about all this stuff than as a result the IBS starts and that's how I started to wonder if IBS can get worse with a smaller stomach since you don't have the large stomach to break down and digest the food. Yeah so i am crazy! I hope that I end up like you after surgery. If not I'm going to need to go to WAA just like AAA only for waterholics. lol Okay so I know there's not such a thing.... Now you agree I'm crazy??
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I spend so much time worrying about the what-if's that I make myself sick. You can do that (which it's how we are wired so it's hard NOT to) but you can also try to think about the other stuff. Like not shopping in plus sized stores, fitting into seats, crossing your legs, etc.
I KNOW it's easier said than done but chances are (like real statistical odds here) you are going to do fabulously!!
About fitting in seats. I can't wait to fit on an airplane better! Our family is in Dominican Republic and in Mexico. It's so hard to travel at this size on an airplane especially.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I think the anxiety issues are actually worse now (but I got off Paxil and have a lot of life stressors going on right now). I can manage it with medication for the most part.
I'm terrible when it comes to sugar. I when blood sugar moves around on highs and lows it can induce anixiety. (even if your not diabetic blood sugar levels can still go up and down) I do notice the days I have a lot of sugar my aniexty is worse.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I won't say that my IBS is completely gone after the surgery, but it does seem better. The smaller amount of food intake seems to help. The lack of starches also helps, I think. There are days when I'm in the bathroom 4-6 times and then there are stretches of time when I don't go for days (not uncomfortable, just no need to go). I can't find a real rhyme or reason at this point.
My mom has IBS and so do all of my siblings, although they developed it in college. I do take a probiotic (a good, expensive one) regularly. It helps. The best medicine I ever took for it was actually prescribed to my mom and it's old school. Bella donna drops (5 in one ounce of water was the dosage) were a godsend. I would take it an hour or so before big events (SAT test, giving a speech, graduation, etc). A lot of doctors won't prescribe it anymore since it is a poison, but it works and if you can convince your doc to give you a scrip, I highly recommend it.
Stress plays a big part for me as well. I have found that exercise is relieving my stress and helps the issues too.
Also, I never hardly eat any type of processed fast food. The preservatives and added junk irritate my insides. Now that I feel so much better, I am so less tempted to try eating it again. Just keep healthy food with me at all times in my cute lunch bag, so I never have to think about where to find food on the go.
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“Not many of us are living at our best. We linger in the lowlands because we are afraid to climb the mountains. The steepness and ruggedness dismay us, and so we stay in the misty valleys and do not learn the mystery of the hills. We do not know what we lose in our self indulgence. What glory awaits us if only we had the courage for the mountain climb. What blessing we should find if only we would move to the uplands of God.? JRM