Elina's Green Chicken Soup

Jackie00
on 5/6/12 9:57 am
Just had my first bowl for supper tonight, it is yummy. I did add a boiled egg and mushrooms just because I have to get rid of them in the dishes that I cook. I pureed everything but the chicken. It reminds me of split pea soup a bit.
(deactivated member)
on 5/6/12 10:02 am
I am glad you liked it.  It does taste a bit like split pea soup, but has significantly fewer carbs.  I like the addition of the egg and I also sometimes add mushrooms, but I like wild mushrooms.  I cut them up and put them in the soup, I do not blend them. 
J.Lo 74
on 5/6/12 10:06 am
 Once I'm off clear fluids I'll be trying this!  Thanks for the recipe, Elina :))
Jackie00
on 5/6/12 10:57 am
How come you are on clear liquids?
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
Jackie00
on 5/6/12 10:56 am
I was going to add chick peas as well but I forgot but was thinking more protein. I grabbed all the stuff today after a two hour walk, shoved it all in the bottom of the stroller and was hoping my little one would walk up the hills on the way home but someone fell asleep. I was like uh oh because it is a pretty steep hill, my heart was racing as I got up about a third of it, took a sip break then off to do the rest. Wont be doing that hill again lol, I walked for 2.5 hours today and my legs are killing me now, I just had to get out into the nice air to clear my head some. Then I forgot the chicken, thought I had some left in my freezer so had to go out and get some. I figured I would get the stuff to make some chow mein with the left over veggies, it might be higher in sodium though but I have a craving after seeing some family eating it this weekend. If ya have a recipe for the low sodium sauce for chow mein pass it along or I will just get the package mix for the sauce, I will google one when I get back to my computer.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
Jackie00
on 5/7/12 7:12 am
My sister is at weigh****chers and I brought some of the soup over to them tonight for supper, they love it especially where I told her the calories lol. She wants the recipe so I will email it to her.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
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