ty u guys ... i look horrible in the first pic ... that was me the day before surgery ....lord knows i dont ever want to look like that ever again lol..
Thanks for the encouragung pics! You loo\k so much younger and healthier! Yaay! Sleeve!
,And you did so well! Share your calorie and carb intake?
Good job!
i just do low carb i dont count calories lol.. i use too got so frustrated with it ....i do walk on my breaks at work 2-3 times a day..and try to be more active ...