help please

Georgie Mayhem
on 4/7/12 3:43 pm - New Zealand
can anyone out here tell me how much meat is on a chicken kebab/skewer, they are the perfect size for me to eat comfotably and I was wondering
                
Tracasa
on 4/7/12 3:50 pm
Really depends on how they are cut but it would be safe to say total 4-6 oz for whole one have the butcher weight them.
                    
moonglo82
on 4/7/12 3:52 pm
VSG on 03/29/12
depends how they are cut and what all is on them... do they have veggies and stuff on there too?

    
Highest weight: 277 Starting Weight: 250  Surgery Weight: 241  Current Weight: 130

Goal Reached in 10.5 months :)


 

Georgie Mayhem
on 4/7/12 3:59 pm - New Zealand
nothing but chicken skewer is standard size 2/3 with meat, may have to weigh them, thought someone may know though
                
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