SassyItalian
on 3/4/12 10:30 pm - Basseterre, St. Kitts and Nevis

thanks for the lesson frisco! you made it very easy to understand

                      HW: 258lbs  SW: 240   CW: 140 I am 5 foot 7 and 30 years old
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo

Shagdoll
on 3/4/12 11:47 pm

VSG on 08/18/11

Another great post. Thanks for sharing again!

SandyTx
on 3/5/12 12:27 am

Thank you for sharing, Frisco! Great information!

Ginmarie7585
on 3/5/12 6:48 am - North Richland Hills, TX

Wow Frisco. You are the best. I wish you had a blog or website to follow you on. I love all of your posts and recipes. Thanks for the great info. I had no idea. It makes more sense now.

Mike B.
on 3/5/12 11:27 am

VSG on 12/09/11

Thanks for the info Frisco. I really enjoy reading your posts. My wife will be fixing your cabbage and chicken dish in the next day or so. I'm looking forward to it. Thanks again and PLEASE keep them coming.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

KayDeeCee
on 1/29/15 2:30 am

VSG on 01/26/15

Is there a link to this Cabbage & Chicken Recipe? :-)

5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1

GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)

Ms Shell
on 3/6/12 4:24 am - Hawthorne, CA

VSG on 11/26/07

Post this on your profile partner =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Rock409
on 8/24/12 10:30 am

How interesting. Very helpful. I will try that today. I've been eating and get hungry in about an hour. I'm doing dense protein, but yes, I have been drinking with my meals. I will stay away from fluids when I eat today and see if that helps. How can I read more about your posts?

Lorelei52462
on 9/18/12 4:10 pm - Port Arthur, TX

VSG on 04/24/12

So do these foods still close it even if you smushed them into a smoothie?

Other foods that are hard to digest and help close the Pyloric Valve are foods like:

Broccoli Stalk
Asparagus
Celery
Cucumber with Skin
Radish
Cabbage (I’m testing this right now)
Bell Pepper

mickeymantle
on 3/24/13 3:29 pm - Eugene/Springfield, OR

VSG on 07/22/13

I think its time for

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Pyloric Valve 501

175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,

Frisco- Pyloric Valve Basics-101 (re-post)

Pyloric Valve 501

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Frisco- Pyloric Valve Basics-101 (re-post)

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