curious question about wendys chili ???
Honestly, I have no idrea of the nutritional values of Wendy's chili.
I know I can eat 1/4 to 1/2 a small which was so little I didn't worry about it. But now I want to know because I need to know every last morsel in the push for the last pounds to goal.
It is one of the better "fast food" choices I guess.
donna
I know I can eat 1/4 to 1/2 a small which was so little I didn't worry about it. But now I want to know because I need to know every last morsel in the push for the last pounds to goal.
It is one of the better "fast food" choices I guess.
donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
I can eat the whole small chili, because of the liquid in it. If I have liquid with my meal,whether it is in soup or from drinking, I *can* eat way more than I could if I was having the protein alone.
The small chili is 210 calories, 20 g carbs and 17 g of protein, so eating the whole thing is actually fine for my meal plan once in a while. I tend to avoid eating all the beans though. They don't sit so well with me and add some extra carbs.
The small chili is 210 calories, 20 g carbs and 17 g of protein, so eating the whole thing is actually fine for my meal plan once in a while. I tend to avoid eating all the beans though. They don't sit so well with me and add some extra carbs.
5'9" All weight lost post-op. Goal weight determined by body composition testing.
1/2 I avoid the beans as much as possible. The last batch I had should've been called bean soup because there was very little meat in it.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
I make my own, lots of different meats with no beans due to the carbs. I haven't had beans yet for that reason. I guess it is ok to eat their chili but if the above readings is correct I find for one serving that is lots of carbs. I try to kerp carbs as low as possible.
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
Wow, all those carbs? While I was losing I always kept my carbs under 50 per day. I had one stall that lasted about 7 days and that was it. I don't think it matters how much you can eat but more of what you should be eating. I would honestly try to go for more dense protein and less carbs
"What lies behind us and what lies before us are small matters compared to what lies within us"
Lisa
Lisa
I like Wendy's Chili......
All things considered.....it's about a 3rd tier food.....or the lesser of all evils......
When I do buy it..... I buy a large for like $2....keep it in the fridge....
I like it to hop up Chicken Breast or some other lean meat......use it as gravy/food lube.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle
Frisco, I'm not on this forum very often, but when I am on the forum it seems like everyone totally respect the things you have to say. I have some questions for you: I was sleeved Nov. 21, 2011. I've stalled for about 2 weeks now. I know I don't get in enough protein, but I try. I will have a little something sweet at times. My calories range between 600 to 800 daily. Recently I have been so bloated. Any suggestions to break this stall? I TRY to exercise at least 3 days a week
Thank you
Thank you
I am almost embarressed to say I don't like their chili. I tried it one night when out and I took 2 bites and actually threw it away. I do on the other hand love to make chili at home with no beans, lots of lean meat and so much healhier =) The bad thing is chili slides right through me so I don't have it often.
Leslie Nunes
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