Im @goal
Its been a really long time since i posted..but as of today, 13 days away from my 1 year surgiversary i have reached my goal of 100 pounds lost..from 279 to 179..a size 22/24 to a size 10 and i even lost a shoe size...i have now set a new goal of 160 so now i have 19 more pounds to go...I have found myself falling back into some old habits and developing some new ones! I never was a heavy sweets eater..now chocolate goes down smoother than a piece of chicken!!lol..I have endured 3 or 4 serious plateaus and managed to bust thru them after about 2 to 3 weeks... My "nut" told me that when all else fails and u can't seem to get bak o trak go BAK 2 LIQUIDS!!!! SO thats what im gonna do starting tomorrow. 7 days of high protein liquids and water with the 1st 2 days allowing 1 piece of fruit if feeling lightheaded..Im truly dreading this BUT if i did it once before to qualify for my surgery then i can do it again to "kick start" my weight loss again... I NEVER want to be that big again!!!I have enjoyed buying all new clothes< bras
Sweet! Congrats to you! Wishing you continued success.
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
Awesome! I look forward to my day when I can say the same. Glad to be reminded that there is still much more success after the stalls!
Have your going to celebrate in some way? Even if its a "happy dance" in your living room? I would do something so as to "hug" myself.
Congratulations on your success!
~Nann
Have your going to celebrate in some way? Even if its a "happy dance" in your living room? I would do something so as to "hug" myself.
Congratulations on your success!
~Nann
VSG/Dec 7, 2011 5'3" Female, HW 399, SW 371 Target Goal 135 lbs/BMI 23.9
Dec M1-23 Jan M2-15 Feb M3-11 Mar M4-13 Apr M5-13 May M6-15 Jun M7-?? Jul M8-??
Aug M9-?? Sep M10-?? Oct M11-?? Nov M12-?? Dec M1-?? Jan M2-?? Feb M3-??
Congratulations on a job well done!
Super duper congratulations for achieving such a milestone!!
Ms Shell
Ms Shell
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
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