How long did your post op fatigue last?
I remember telling my Dr. at the 3 month visit that I was fatigued. He said more protein but it took me about another month after that to start feeling better. I had to start adding a few more calories. My weight loss has slowed but I am still losing and I feel much better. Make sure you get in all of your vitamins ( multi, calcium B-12...) also. That helped too.
Good luck!
Good luck!
"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll
I am interested to hear eveyone's take on this. I'm a week out and today I had my first post-op visit followed by a trip to the grocery store and picking my son up from school. I collapsed in a heap when I got home! The NP at my dr's office said the anesthesia plays a big role in fatigue. She said brisk walking will help metabolize it faster but man, I can barely get out of bed in the morning! I really dread going back to work next week.
5'3" Age 38
HW: 216
Month 1: 20.6
HW: 216
Month 1: 20.6