Stalled again

Kim_M
on 1/17/12 12:10 am - LaPorte, TX
I am really going to blow your mind when I say this but it is the truth.I only lose weight a few days a month .I really thought I hadn't lost any in Dec. unbtil I went and checked my body tracker and discovered I had lost 6. I start my month on surg anv. which is the 10th I either lose right before or right after than a 1lb  here and there.But it does add up. I have noticed it has slowed down the closer I get to goal. And i havent been real good about the rules either but that is a diff monster al together. I eat what I want this is about a life change for me so I eat and make better choices but I do snack here and there on things that I shouldn't (by the ruiles that is)Maybe this isn't a good way to advocate but it is the truth.I have never counted cal. I do try to get fluids and protien in I eat alot of greek yougart with fruit in it my candy. I do walk at least 3 x a week . I just feel great so I do more and I sure think this is the secret for my weight loss.
                                                                                                                                                           
  First month since VSG 33  2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs  9th 2 10th 6 11th bounced 175-180 12th  bounced  13th 2 lb cw(164)      
Most Active
×