Three Months Later - This was a great decision...
I can not agree with your statements more. I have not had any problems with food issues, hair loss (and yes, I am knocking on wood) or reflux or any other health issues (again knock on wood). Where your addition is sugar/candy, mine are carbs/bread and chips. What I have found wonderful about this is that if I crave something, I don't deprive, I take a bite and that does the trick for me, whereas before, instead of 4 or 5 chips, I would have had the bag and moved on to the next craving, not now. I also monitor everything that goes into my mouth.
So to you congratulations on your progress, as well as everyone out there. This is the best thing that I could have done for myself!
So to you congratulations on your progress, as well as everyone out there. This is the best thing that I could have done for myself!