So Fricking Yummy I had to share!!!
Ok so my NUT gave me a recipe for Creamy Pumpkin Mousse and it is soooooo good, I just made some and had to share with my OH buddies.
Creamy Pumpkin Mousse
1 can (16 ounces) solid pack pure pumpkin
1 package (6oz.) instant sugar-free vanilla pudding
1/4 cup skim-fat free milk
1 tsp cinnamon
2 cups frozen fat free and low sugar free topping, thawed
1. In a bowl, use an electric mixer on medium speed to beat the pumpkin, pudding mix, milk, and cinnamon.
2. Fold in whipped topping until thoroughly blended then spoon into serving bowl. I like to sprinkle a bit of cinnamon on top because it looks pretty. Cover loosely and chill until ready to serve.
Nutrition:
Serving Size: 2 oz. (1/4 c.)
Total Calories: 28 calories
Total Fat: .5 gram
Total Sugar: 1.5 grams
A festive Halloween treat: Remember to watch your portion and eat with your meal, instead of an in between snack.
Ok so I copied word for word everything it says lol. I tasted it after I made it and stuck in fridge. It is totally yummy and a great treat for Pumpkin lovers like me without feeling deprived of anything. I will definitely make this for thanksgiving.
Kerry
Creamy Pumpkin Mousse
1 can (16 ounces) solid pack pure pumpkin
1 package (6oz.) instant sugar-free vanilla pudding
1/4 cup skim-fat free milk
1 tsp cinnamon
2 cups frozen fat free and low sugar free topping, thawed
1. In a bowl, use an electric mixer on medium speed to beat the pumpkin, pudding mix, milk, and cinnamon.
2. Fold in whipped topping until thoroughly blended then spoon into serving bowl. I like to sprinkle a bit of cinnamon on top because it looks pretty. Cover loosely and chill until ready to serve.
Nutrition:
Serving Size: 2 oz. (1/4 c.)
Total Calories: 28 calories
Total Fat: .5 gram
Total Sugar: 1.5 grams
A festive Halloween treat: Remember to watch your portion and eat with your meal, instead of an in between snack.
Ok so I copied word for word everything it says lol. I tasted it after I made it and stuck in fridge. It is totally yummy and a great treat for Pumpkin lovers like me without feeling deprived of anything. I will definitely make this for thanksgiving.
Kerry
HW: 365lbs. SW:353 CW:182.4 GW:160 lbs.
Goal 1: Get under 300 (Reached as of 11/15/2011 299.4 Baby)
Goal 2- Get under 200 (Reached as of 08/29/2012 199.2 Baby)
Goal 3- Get to 160
Do you happen to know the carb count or how to fiqure it out??
Sounds wonderful - thanks for sharing.
Sounds wonderful - thanks for sharing.
"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll
I will definitely be trying this out!!
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