Restriction
I am almost 3 weeks out (on Wednesday), and I have a question about restriction.
What does it feel like? How will I know if I have restriction?
Any help from the vetrens would be much appreciated.
Sheila
What does it feel like? How will I know if I have restriction?
Any help from the vetrens would be much appreciated.
Sheila
Surgery: July 27 Surgery Weight: 245 Current Weight: 137 Total weight lost: 1112lbs
AT GOAL! WOOHOO!!!
Feels like I'm full with the inability to eat more. The amounts that make me feel full VARY on the food I'm eating. In addition I try NOT to feel full. I know I CAN eat about 10-12oz of food depending so I restrict it to 8oz because I'm looking for satisfaction over feeling full.
Ms Shell
Ms Shell
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I am 2 months out and still don't get that big red flag telling me to stop. Instead I get pain once I pass that point. It feels like you ate so much that you are going to ralph and your chest hurts. Some people say it is a runny nose, belch or hiccup that signals them to stop, but I have never had any of those. For me, the best way to know when to stop is by visually seeing how much food I am eating. You have to stop yourself before you hit that point of no return. It is really just a learning game. Good luck
Surgery Date 6/6/2011
Bluegrass Bariatrics
Dr. John Oldham
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