How to get in protein on the Clear Liquid Diet ???
Okay ... forgive me if I sound a bit slow but ... clear liquids are anything you can see through ... correct? Sooooo how are sugar free popsicles okay? I've read sooo many posts and watched so many youtube videos it's all a blur now! LOL
After this Saturday I'm on Clear Liquids until surgery on the 17th. How do you get in protein if you can't drink protein shakes anymore??? I'm completely confused about this whole liquid diet thing.
I thought I'd ask the OH experts before I put call into the Dr.
Thanks in advance! All of your advice and help is GREATLY appreciated!!
I believe clear liquids has to do with how it is processed in the body and not always that you can see through it, although that's usually the case. Sugar-free popcicles are primarily ice with flavor.
Regarding protein, my doctor told me not to worry about that, although my clear liquid diet was only the day before surgery and full liquids 2 weeks prior. I was also told not to worry so much about protein until 2 weeks after surgery just because of the amount of liquids that you can even get down.