Protein for Lactose Intolerant Peeps?
all this time I thought I was lactouse, but coudln't understand why I could eat some stuff. I didnt have the usually symptoms of stomach bubbling and diarrhea (TMI). I would get horrible abdominal pain , and projectile vomiting. I realized that I was allergic to the whey protein. or the milk protein. So I tried soy protein and it works for me. Maybe you can try that. Optinum Nutrition has one 25 grams a scoop....
Maybe you've already tried them.....but, I am also lactose intolerant (not extremely severe though) and the Premier Proteins don't bother me a bit. Also, the I *think* some of the Nectar powders are lactose free.
My journey: http://abowlfullofjelly.blogspot.com/ w/ March 2011 Sleevers List
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184